This Course will run on a Tuesday Evening from 5pm to 7pm.
Type A Personality
Type B Personality
Non verbal Communication/Body Language
Culture of Country
How Society operates
Values of society and individuals
What is Stress?
What is Anxiety?
How do they affect the person physically, mentally and in social circumstances?
What impact do they have on people’s lives?
Sources of stress in everyday life
The 10 Commandments of reducing stress
Wheel of Life
Personal & Professional
How to put goals into action
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